Updated: December 2017

Current Efforts: 

  • Tribes: Technology & Conflict
  • Brains & Bodies: Choosing Food
  • Brains & Tribes: Planning for the future

Slow Burns:

  • Brains: Mental Models
  • Brains: Emotions
  • Brains: Happiness
  • Brains: Accelerated Learning
  • Bodies: Polyunsaturated Fatty Acid
  • Bodies: Exercise
  • Tribes: Layers of Conflict
  • Tribes: Writing & Storytelling
  • Tribes: Beliefs, Attention & Effort
  • Tribes: Meetings
  • Tribes: Livelihoods of the Future. What will we do? How will we provide for our families? How will we contribute to our communities?

Past Projects

Brains & Bodies: Research on the evidence base supporting the U.S. Dietary Guidelines on fat.


Updated: November 2017

Three questions:

  • How can I make better decisions?
  • How can I stay healthy?
  • How can I contribute?

My search for answers is based on a framework.

I use frameworks to provide structure. I use the structure to accelerate learning.

The first layer of the framework is split into three categories:

  • Brains (Decisions & Behavior)
  • Bodies (Health & Fitness)
  • Tribes (Conflict & Cooperation) 

For the rest of the framework: click here

For the complete mind map (a chart of information links structured to help with memory and recall): click here

Here’s what I’m working on now:

Questions? Something interesting you’d like to talk about? My email is: